Weis Quality, Weis Markets Inc. Weis quality, sunflower meat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2540kj (608 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2540kj (608 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 21.43g |
| Proteins Points | 5 |
| Proteins Value | 21.43g |
| Saturated Fat | 5.36g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 10.005600149337317% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 5.4g |
| Score | 7 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sunflower Kernels (Similarity score: 0.00)
- Raw Mixed Nuts (Similarity score: 5.22)
- Unsalted Roasted Sunflower Kernels, Unsalted (Similarity score: 6.32)
- Nature's Harvest, Troy International Import Export Corp Nature's Harvest, California Silvered Almonds (Similarity score: 7.38)
- Sunflower Seeds (Similarity score: 8.12)
- 365 Everyday Value, Whole Foods Market Inc Roasted & Unsalted Sunflower Kernels, Roasted & Unsalted (Similarity score: 8.99)
- Hoody's Sunflower Kernels (Similarity score: 8.99)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Organic Kernels Sunflower, Roasted & Unsalted (Similarity score: 8.99)
- Ferris, Ferris Coffee & Nut Co Ferris, No Salt Roasted Sunflower Seeds (Similarity score: 8.99)
- Ferris Ferris, Roasted Unsalted Sunflower Seeds (Similarity score: 8.99)
- Aldi Southern Grove, Roasted & Unsalted Sunflower Kernels (Similarity score: 8.99)
- Meijer Meijer, Unsalted Roasted Sunflower Seeds (Similarity score: 10.33)
- Good Sense Sunflower Nuts (Similarity score: 10.33)
- Good Sense Roasted Sunflower Nuts (Similarity score: 10.33)
- Raw Sunflower Kernels (Similarity score: 10.35)
Ingredients List
- Shelled Sunflower Seeds
- Canola Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)