Raw kernel shelled sunflower seeds

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2510kj (600 calories/kcal)
Energy Points7
Energy Value2510kj (600 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat5g
Saturated Fat Points4
Saturated Fat Ratio10%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value10%
Saturated Fat Value5g
Score6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars3.33g
Sugars Points0
Sugars Value3.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)