Hulled roasted unsalted sunflower seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2439kj (583 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2439kj (583 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 16.67g |
| Proteins Points | 5 |
| Proteins Value | 16.67g |
| Saturated Fat | 5g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 9.375585974123384% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.4% |
| Saturated Fat Value | 5g |
| Score | 6 |
| Sodium | 3mg |
| Sodium Points | 0 |
| Sodium Value | 3mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Torn & Glasser, Torn & Glasser Inc Torn & Glasser, Roasted No Salt Sunflower Seeds (Similarity score: 9.86)
- Bob's Red Mill Natural Foods Inc Raw Sunflower Seeds (Similarity score: 10.06)
- Consiglia Pinoli (Similarity score: 10.97)
- Ciavolino Pinoli (Similarity score: 10.97)
- Lahbib,raw Graine De Tournesol (Similarity score: 11.06)
- Eco Basics Girasol Semillas Eco (Similarity score: 11.07)
- Veritas Semillas De Girasol (Similarity score: 11.22)
- International Commodity Distributors Inc Davis Lewis Orchards, Almonds (Similarity score: 11.86)
- Ekoplaza Zonnebloempitten (Similarity score: 12.75)
- Ekoplaza Zonnebloempitten (Similarity score: 12.75)
- International Commodity Distributors Inc Raw Almonds (Similarity score: 13.22)
- Holland & Barret Graines De Tournesol (Similarity score: 13.78)
- Suma Organic Sunflower Seeds (Similarity score: 14.26)
- Dmbio,dm Bio Sesammus Tahin (Similarity score: 15.99)
- Palm Brand Sonnenblumenkerne (Similarity score: 16.57)
Ingredients List
- Sunflower Seed
- Sunflower Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)